You’re feeling the call to…
Reconnect to the parts of yourself left behind in the shadow
Cut through to the heart of unconscious patterns
Live your BEST life gauged by self-awareness, joy and self-expression
Break free of old patterns of thoughts and stories that are tripping you up
Embrace confidence, clarity, creativity, curiosity, courage, compassion and connectedness
Create and uphold healthy boundaries toward people and things that drain you
Stop beating yourself up and begin cheering yourself on
Some of the tools I bring into our sessions together:
Parts Work
Embodiment Practices
Inner Child Work
Yoga/Breath
Thought Work
Somatic Work
"I said to the sun, 'Tell me about the big bang.' The sun said, 'It hurts to become."
-Andrea Gibson